The Studio Yoga is a private membership movement studio

The Studio Yoga is an intimate boutique studio, offering small group classes, (both heated and unheated) and a space for people to connect and thrive. In 2021, we became a member’s only community. Private yoga instruction and private yoga glow parties are available by appointment. Please inquire for membership.

Our mission is to empower you to live authentically and courageously as your best self.

You don’t need to be fit, flexible or zen to participate in yoga.  Keep an open mind and courageous heart, and you will receive many benefits of the practice. Modifications are always available to accommodate your current physical condition. 

The studio yoga EXPERIENCE

Core Values:

• Be what you desire

• Lead with love

• Remember you have all your answers within

• Celebrate life in a way that cultivates joy

At the studio we believE

• Yoga is for all but our yoga may not be for you

• We know different practices/energies alchemize for everyone uniquely

• You don’t have to fit what you may think is “our clique”

• We welcome individual expression

• We welcome all human feelings

• We believe denying there is darkness is bypassing

• We believe in learning our subconscious beliefs so they don’t dictate our lives

• We believe when one rises, we all elevate

• The practitioner is her/his own best guide, innately

• We intend to teach tools to unearth your most authentic expression

In LOVE.

What Yoga Offers

• Lower stress levels

• Relief from chronic and acute pain

• Increased strength

• Increased mobility

• Decreased anxiety and depression

• Improved cardiovascular fitness

• Supports a healthy weight

• Increased healthy sexual function